Best Ways To Retain Healthy Hair

Want to grow and retain healthy hair growth? If so, below are the top ways to do so. 

1. Adopt a well-rounded diet as part of your daily routine and stay hydrated. Research foods, vitamins, and herbs that contribute to healthy hair growth.
2. Consider using hair masks, deep conditioners and oils regularly, to obtain nourishment, hydration and shine.
3. Get trims REGULARLY. Trims are essential to retaining healthy hair growth. Split ends travel upward and if not trimmed off in the early stages can lead to big chops in the long run.
   
4. Use gentle products, avoid harsh chemicals such as dyes and perm.
5. Detangle before and after shampooing from ends to root, using a wide tooth comb or detangle brush.
6. Add scalp care into your routine by massaging your scalp to increase blood circulation and hair growth. Consider scalp treatments to address dryness and dandruff.
7. Protect your hair at night by using a satin or silk bonnet and or pillowcase.
8. Learn your hair type to help tailor your hair care routine and the products you select.
9. Limit heat styling. Use protectants when you opt for heat styling.
10. Avoid tight hairstyles that cause stress, tension and pulling on your hair follicles.